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Easy Living Cleanses & Classes

Easy Living Fall Cleanse Starts Today

Join Ease Oldham of Easy Living Foods for your Fall Cleanse starting now!  A fall cleanse is to prepare our bodies for winter.  In the winter, we are often more sedentary, eating heavier foods while enjoying the holidays.  We may become sluggish from increasing toxins stored in the body.  In the Fall Cleanse, we strengthen our digestion and metabolism to ready ourselves for winter by re-energizing our minds and bodies.

Highlights of the Fall Cleanse:

  1. Establish goals and Set Intentions
  2. Design your Cleanse with Ease – a Complete Fall Cleanse Includes
    • Blood Cleanse 3 to 7 days
    • Intestinal Cleanse 5 to 7 days
    • Liver/Gallbladder Cleanse 5 to 7 days
    • Kidney/Bladder Cleanse 5 to 7 days
    • Intestinal Cleanse 5 to 7 days
    • Transition to Maintain Goals
  3. Start the Pre Cleanse Transitional Food Program Today
  4. Plan your food and beverages and receive your Cleanse Kit
  5. Cleanse Info Gathering at Easy Living Foods Café in Novato – Sunday, October 11 at 5:30pm
  6. Weekly Gatherings – Sundays at 5:30pm
  7. Success You’ve Achieved your Goals

What you will receive from Easy Living Foods includes time with Ease to decide on the program, beginning instruction, weekly support and products – tinctures, teas, products and drinks.

Your first step is to email Ease at info@easylivingfoods.com telling her 1) your goals and intentions 2) your timeframe of cleansing  3) your email and phone number and 4) times you’re available for Ease to call you back or when you can meet her at the Café.  Ease can be reached at (470) 440-0353.

Are you in?

Easy Living Foods Café & Juice Bar, 1559 S. Novato Blvd, C-2, Novato, CA 94947

Easy Living Raw Food Preparation Class

Ease Oldham, Founder Easy Living Foods LLC & Raw Food Chef, will teach through hands-on food preparation and discussion the wonders of a primarily raw, plant based diet.

Class topics include:

  • Core Nutrition
  • Raw Food Kitchen Set-up: ingredients and equipment
  • Sprouting, Growing Food and Composting
  • Juicing & Blending
  • Superfoods, Nuts, Seeds, Legumes & Grains
  • Dehydrating
  • Fermentation, Desserts, Complex Sweeteners
  • Beyond Nutrition

Time:
2 hour classes once per week

Location:
Easy Living Foods Cafe and Juice Bar
1559 S. Novato Blvd, Unit C2, Novato CA 94947

Cost:
$240 for 6 classes

Food Sensitivities:
Gluten-free, Dairy-free, Vegan, Non-GMO, Organic, no refined sugars, corn free, 1 soy product

A new series of classes are given when enough people sign up.

Show your interest in the next series of classes.