4.5 Vegetable Servings/ 150% of the USDA Recommended Vegetable Servings per Day
Our delicious Thai Coconut Curry meal has a traditional curry flavor made from kefir lime, lemongrass, galangal ginger, and coconut. These key ingredients impart a wonderfully mild flavor and creamy texture. We add sliced
vegetables, including zucchini, mushrooms, carrots, red bell pepper and yam to make this meal complete.
Each package yields a 7-oz meal (the texture is like a stew or casserole). Each package contains 4.5 Vegetable Servings, which is 150% of the USDA Recommended Vegetable Servings per Day. The shelf life is 6 months.
Prepare with boiling water if you want a quicker meal that is partially cooked (and has a more traditional taste). Empty the packet into the container and fill with water up to the embossed line on the inside of the
container. Stir, replace the lid on the container and let it steep for 7 to 10 minutes before eating. Alternatively, for RAW, prepare with warm water (half room temperature plus half boiling water reaches a temperature of
bout 140 degrees F) and let it steep twice as long. Note: When adding 140 F water, the temperature of the food content will not exceed 120F, so it stays raw!
This soup requires two thirds of a cup of water to be added to the dry mixture.
Leftovers are quite flavorful; reheat them in a double boiler pot with a little water.
*Sprouted Lentils, *Coconut, *Cashews, *Sprouted Sunflower Seeds, *Yams, *Zucchini, *Onion, *Coconut Palm Sugar, *Crimini Mushrooms, *Carrots, Sea Salt, *Curry, *Red Bell Pepper, *Kefir Lime, *Lemon, *Garlic, *Lemon Grass,
*Basil, *Galangal Ginger, *Cilantro and Apple Cider Vinegar.
The actual amount of Trans Fat in all Easy Living Foods Instant Soups and Meals is 0g. The packages have a printing error on the Trans Fat amount.
Drink extra water when consuming dried raw foods. 4.5 servings of vegetables had a lot of water in them before we dehydrated them. Even after consumption, the ingredients will continue to rehydrate in your stomach,
requiring you to drink additional water.
The Thai Coconut Curry Meal is great over rice or vegetables, or used as the flavor of a stir-fry.
This product is available as:
- Single: Individually packaged in ready-to-eat cup container. Just add hot water! Makes into an 7 oz. meal.
- In Bulk: Contains five single servings of 1oz. each in a zip-lock bag.
Servings are not in individual packages.
- Case: Twelve single servings in ready-to-eat cup container.