2.0 Vegetable Servings/ 67% of the USDA Recommended Vegetable Servings per Day
Our Moroccan Lentil Soup offers you a traditional flavor while using a novel method of preparation. Our Moroccan Consulting Chef comments, “I’m amazed that you were able to achieve such an authentic taste and texture without cooking any of the ingredients.” The Moroccan Lentil Soup contains seven vegetables, creating a rich, flavorful stock to which we add a source of protein in the form of sprouted lentils and sprouted sunflower seeds. A final dash of cinnamon aids in balancing the blood sugar.
The sprouted lentils featured in this soup are extremely potent and beneficial compared to cooked or un-sprouted ‘dormant’ lentils. Dormant seeds have digestive inhibitors which protect the seeds. After seeds germinate, the digestive inhibitors are released and the nutrients from within the seed become fully bioavailable. The life and phytonutrients of sprouted lentils will give life to your body when eaten raw. Sprouted lentils contain some of the highest levels of protein in foods and legumes, and are also high in vitamin C and iron.
Each package yields a 9-oz soup. Each package contains 2.0 Vegetable Servings, which is 67% of the USDA Recommended Vegetable Servings per Day. The shelf life is one year.
Prepare with boiling water if you want a quicker soup that is partially cooked (and has a more traditional taste). Empty the packet into the container and fill with water up to the embossed line on the inside of the
container. Stir, replace the lid on the container and let it steep for 3 to 5 minutes before eating.
Alternatively, for RAW, prepare with warm water (half room temperature plus half boiling water reaches a temperature of about 140 degrees F) and let it steep twice as long. Note: when adding 140F water, the temperature of
the food content will not exceed 120 F, so it stays raw!
This soup requires one cup of water to be added to the dry mixture.
The longer you let the Moroccan Lentil Soup steep, the more flavorful it will be.
*Sprouted Lentils, *Carrots, *Sprouted Sunflower Seeds, *Onion, *Coconut, *Sprouted Flax Seeds, *Yams, *Green Beans, *Broccoli, *Tomato, Sea Salt, *Parsley, *Cumin, *Cilantro, *Turmeric, *Paprika, *Black Pepper, Apple
Cider Vinegar, *Jalapeno, and *Cinnamon.
The actual amount of Trans Fat in all Easy Living Foods Instant Soups and Meals is 0g. The packages have a printing error on the Trans Fat amount.
Add less water if you’d like to eat it as a spread on crackers or bread, but remember to let it steep longer.
This product is available as:
- Single: Individually packaged in ready-to-eat cup container. Just add hot water! Makes into an 9 oz. soup.
- In Bulk: Contains five single servings of 1oz. each in a zip-lock bag.
Servings are not in individual packages.
- Case: Twelve single servings in ready-to-eat cup container.